Duck Church - Attend Class

Awesome! Went to a class led by Chrissy Love, Sha King and Rhonda Wright. Words don't do it justice. A very informal, familial atmosphere. Came away feeling like I could do this. I can take my family on an incredible life journey, with healthy foods and thoughts. It helped that they came with me, and tasted the samples of an array of quick simple, vegan or vegetarian or raw foods, depending on whatever was being presented. I was overwhelmed by what wasn't new info to me, overwhelmed by how much 'I knew better'. And looking at my weight, my hubby's age, and my kids, I feel that core need in me to do this. And I came away with the knowledge that my lilmama who is so anti veggies, will eat raaw zucchini in vinagrette, if it's presentd as spaghetti! She even tried spinach, though she skinned up. And killed the quinoa, and later the bean thread vermicelli and no meat sauce. My son ran the gamut, he did the green smoothie, mushrooms, vermicelli, quinoa, spinach, zucchini...it was great to watch. I feel reprepared to tackle this week. And informed my hubby, if he wants 'crap' to eat, he can feel free once a week to get it from he knows just where, lol. Otherwise, 'eet no hya!' anymore.